Balance Wellness Logo

Time Tables

Check our current class schedules and booking availability. Stay updated with our latest timetables to plan your wellness journey.

Physio-Pilates Classes

Mat Classes - Monday to Saturday

Monday

9:30 AMIntermediate

Physio-Pilates Barre class with Kelly

3:00 PMBeginner-Intermediate

Physio-Pilates Flow with Laura

5:00 PMGeneral

Pilates Balanced Body Flow with Elaine

6:00 PMIntermediate Plus

Physio-Pilates Challenge with Laura

7:00 PMBeginner-Intermediate

Physio-Pilates with Francesca

Tuesday

9:30 AMBeginner-Intermediate

Pilates with Giulia

6:00 PMBeginner-Intermediate

Physio-Pilates with Laura

7:00 PMGeneral

Physio-Pilates with Bernice

Wednesday

10:00 AMBeginner-Intermediate

Physio-Pilates Flow with Laura

11:15 AMPostnatal

Postnatal Physio-Pilates class with Anna Maria

3:00 PMBeginner-Intermediate

Physio-Pilates with Anna Maria

5:00 PMIntermediate

Pilates Core in Control with Elaine

6:00 PMIntermediate

Physio-Pilates Barre class with Kelly

7:00 PMBeginner-Intermediate

Physio-Pilates with Anja

Thursday

9:00 AMIntermediate

Physio-Pilates with Laura

10:00 AMBeginner-Intermediate

Physio-Pilates with Anne

7:00 PMBeginner-Intermediate

Physio-Pilates with Bernice

Friday

9:30 AMBeginner-Intermediate

Bone-Strengthening Physio-Pilates with Caitlin

Saturday

9:00 AMIntermediate-Advanced

Pilates Body Conditioning with Elaine

10:00 AMBeginner-Intermediate

Physio-Pilates with Anja

Reformer Classes

Equipment-Based Pilates Classes

Monday

7:00 PMGeneral

Physio-reformer class with Caitlin

Tuesday

7:30 AMIntermediate

Physio-reformer class with Giulia

2:00 PMAdvanced

Physio-reformer Pilates class Legs, Bums, and Tums with Diana

6:00 PMGeneral

Physio-reformer class with Bernice

Wednesday

8:00 AMGeneral

Physio-reformer class with Laura

9:00 AMIntermediate

Physio-reformer class with Laura

2:00 PMIntermediate-Advanced

Strengthen and Lengthen with Maces and Kettlebells with Diana

7:00 PMIntermediate

Physio-reformer class with Laura

Thursday

6:00 PMBeginner-Intermediate

Physio-reformer class with Caitlin

7:00 PMGeneral

Physio-reformer class with Emma

Friday

8:00 AMIntermediate

Physio-reformer class with Giulia

10:00 AMBeginner-Intermediate

Physio-reformer class with Giulia

11:30 AMBeginner-Intermediate

Physio-reformer class with Laura

6:30 PMIntermediate-Advanced

Reformer Pilates 'Ballet, and Gymnastics Prep' with Diana

5:30 PMIntermediate

Physio-reformer class with Diana

Saturday

8:00 AMGeneral

Physio-reformer class with Emma

9:00 AMIntermediate-Advanced

Reformer Jump Board class with Diana

10:00 AMIntermediate-Advanced

Reformer class 'strengthen, and lengthen with club bell' with Diana

11:00 AMBeginner

Physio-reformer class with Diana

Important Information

Everything you need to know about our class schedules and booking policies.

Schedule Updates

All times are subject to change - please check for updates regularly

Advance Booking

Classes require advance booking to secure your spot

Early Arrival

Please arrive 10 minutes early for your scheduled session

Cancellation Policy

Please respect our instructors time by following our 24 hour notice policy.

Ready to book your session?

Contact us to reserve your preferred time slot and start your wellness journey with Balance Wellness Malta.

Contact Us