Time Tables
Check our current class schedules and booking availability. Stay updated with our latest timetables to plan your wellness journey.
Physio-Pilates Classes
Mat Classes - Monday to Saturday
Monday
Morning Flow with Jo class
Physio-Pilates Barre class with Kelly
Physio-Pilates Flow with Laura
Pilates Balanced Body Flow with Elaine
Physio-Pilates Challenge with Laura
Physio-Pilates with Taz
Tuesday
Pilates with Giulia
Physio-Pilates with Laura
Physio-Pilates with Bernice
Wednesday
Physio Pilates Flow with Laura
Postnatal Physio-Pilates class with Anna Maria
Physio-Pilates with Anna Maria
Antenatal Pilates Class with Anna Maria
Pilates Core in Control with Elaine
Physio-Pilates Barre class with Kelly
Physio-Pilates with Anja
Thursday
Physio-Pilates with Laura
Physio-Pilates with Elaine
Full Body Circuits with Giulio (starting June)
Physio-Pilates with Bernice
Friday
Bone-Strengthening Physio-Pilates with Caitlin
Saturday
Pilates Sculpt with Nicole Zammit
Pilates Body Conditioning with Elaine
Physio-Pilates with Anja
Energising Yoga with Nicole Zammit
Reformer Classes
Equipment-Based Pilates Classes
Monday
Physio-reformer class with Caitlin
Tuesday
Physio-reformer class with Giulia
Teens Class with Bernice
Physio-reformer class with Bernice
Wednesday
Physio-reformer class with Laura
Physio-reformer class with Taisiya
Intermediate Reformer Class with Caitlin
Physio-reformer class with Laura
Thursday
Physio-reformer class with Caitlin
Physio-reformer class with Emma
Friday
Intermediate Reformer with Giulia
Physio Reformer Group Session with Laura
Physio-reformer class with Diana
Saturday
Physio-reformer class with Emma
Reformer Legs, Bums & Tums with Diana
Reformer Pilates – Strengthen & Lengthen with Diana
Important Information
Everything you need to know about our class schedules and booking policies.
Schedule Updates
All times are subject to change - please check for updates regularly
Advance Booking
Classes require advance booking to secure your spot
Early Arrival
Please arrive 10 minutes early for your scheduled session
Cancellation Policy
Please respect our instructors time by following our 24 hour notice policy.
Ready to book your session?
Contact us to reserve your preferred time slot and start your wellness journey with Balance Wellness Malta.
Contact Us